Pickleball Predicament: 5 Reasons to Avoid the Court

Pickleball is the fastest-growing sport in the United States over the last 3 years. Let’s talk about the sport and why some people may choose not to play. Even though pickleball is so popular, not everyone likes it. We’re going to check out the 5 reasons this sport may not be for you.

Physical Fitness

people playing pickleball
Photo credit: depositphotos.com

Pickleball is a great way to stay physically active and improve your overall fitness. The game involves constant movement, which helps to enhance cardiovascular health, increase stamina, and improve agility and coordination. If you would rather not get in shape…STAY AWAY!!

Low-Impact Exercise

people playing pickleball
Photo credit: depositphotos.com

Pickleball puts less strain on the joints, making it a suitable choice for individuals of all ages and fitness levels. It reduces the risk of injury and provides a low-impact workout that is gentle on the knees, ankles, and hips. If you prefer high-impact exercise…STAY AWAY!!

Social Interaction

4 people in a semi circle touching their pickleball paddles together
Photo credit: depositphotos.com

Pickleball is usually played in doubles, which fosters social interaction and creates opportunities to meet new people and build connections. There is a sense of community no matter what pickleball court you play at. If you enjoy staying in your own bubble…STAY AWAY!!

Mental Stimulation

player hitting pickleball
Photo credit: depositphotos.com

There is strategy, quick decision-making, and hand-eye coordination involved in Pickleball. This stimulates cognitive function. These aspects of the game keep players engaged, improving concentration, focus, and mental agility. If you want mush brain…STAY AWAY!!


Empty pickleball courts
Photo credit: depositphotos.com

Pickleball can be played indoors as well as outdoors. Weather can definitely hamper your ability to play on outdoor courts; however, having the option of indoors and outdoors allows you to choose the environment that will work best for you. If you want a game that doesn’t have the flexibility of playing in an ideal environment…STAY AWAY!!

Looking to fuel your food tank before playing?

close up of low carb broccoli salad
Photo credit: kaseytrenum.com

If you have chosen to try pickleball, be prepared for the addiction to begin. There is a reason it is the fastest-growing sport in the US. Remember to properly fuel your food tank before you venture out to play. See you on the court!

Delicious recipes: HERE

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